YogaLates - Mind/Body fusion

from Sri Lakshmi Devi

An upbeat fitness class combining the slow controlled breathing and Mindful practice of yoga with the core defining and strengthening exercises of Pilates. Specialized uniques sequencing will help you create a Fit and Healthy BODY, Mind and Spirit…Every Saturday at 8:45pm. (from )

40.5262138
-75.06156
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