Yoga for Absolute Beginners | Frenchtown NJ

from Sri Lakshmi Devi

Gain a deeper understanding on the principle foundations for building a safe, strong and fulfilling Yoga practice.
If you have always wanted to try yoga, but felt uncomfortable going into a class, feeling as though you know nothing about it Or, doubt beginning something new?.
This Classic Beginner Yoga class welcomes you.
Our studio encompasses a tranquil, nurturing, light spirited, non-competitive atmosphere where you will receive individual attention and detailed instruction necessary to build a safe & enjoyable yoga practice..
Each week a combination of asana’s (postures) are explored; emphasis on alignment, proper breathing techniques and safe transitioning. Modifications are made by adding props accommodating students’ current abilities while offering attainable challenges..
Join us Every Wednesday 7:15pm (from )

40.5262138
-75.06156
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