You will learn poses to strengthening the back extensors; that deep layer of back muscles that hold the body up against the force of gravity, while stretching certain areas to restore normal body alignment.

This class is designed for people who would like to explore the therapeutic benefits of yoga and promote healing for back injuries or to prevent back pain and weakness.

Every Wednesday at 6:00 pm (from )

SupathaYOGA.com

• This event has passed.
  September 19, 2012 from 6:00 to 7:00 pm
  and every Wednesday until August 13, 2014

  September 19, 2012 06:00 to September 19, 2012 07:00
• Supatha YOGA and Personal Fitness
  205 Harrison St., 2nd Fl., Frenchtown, NJ 08825

  Directions to event · Directions from event
• Contact Sri Lakshmi Devi for more information
  908-372-0204 or [email protected]
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