Learn foundational principals and proper structural alignment techniques to help create the effortless yoga pose. Beginner, Intermediate and advance postures will be reviewed. Teaching you the necessary tools to develop a solid foundation for practice and help to prevent injury. Breathing practices are incorporated to enhance awareness and ease of movement. A new sequence of postures are explored each week...begin at anytime. class ends at 11:10am..
Every Saturday at 10:00am (from )

SupathaYOGA.com

• This event has passed.
  September 22, 2012 from 10:00 to 11:15 am
  and every Saturday until September 13, 2014

  September 22, 2012 10:00 to September 22, 2012 11:15
• Supatha YOGA and Personal Fitness
  205 Harrison St., 2nd Fl., Frenchtown, NJ 08825

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• Contact Sri Lakshmi Devi for more information
  908-372-0204 or [email protected]
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