A unique opportunity to learn about Yin Yoga and experience how this practice can help you go deep, open up, and energize your entire body. Yin yoga is a practice of long-held, deeply relaxing "stretching" poses that open and energize the entire body. Yin enables you to heal yourself, move negative emotions out, and prevent injury. Yin is a calming, restorative practice that helps you to recharge your batteries. One of the most potent ways to cultivate the body's subtle energy, Yin enables you to find a deep sense of peace in your body, mind and spirit.

Nourish your spirit, rejuvenate your body, and enliven your mind!

All levels welcome ~ October 25th, 2.30pm - 4.00pm

Register online for this workshop


Cost: $30- See more at: http://www.your-movement.com/events/2014/10/yin-yoga-workshop#sthash.WCUAlsGX.dpuf (from )

your-movement.com/events/2014/10/yin-yoga-workshop

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  October 25, 2014 from 2:30 to 4:30 pm

  October 25, 2014 02:30 to October 25, 2014 04:30
• Your-Movement Wellness Center
  43 West 46th Street, New York, NY

  Directions to event · Directions from event
• Contact Viktoria Pesak for more information
  212-302-5651 or [email protected]
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