WORKSHOP: Qigong & Tai Chi Exercises Using the Principles of Core Movement Integration

from Jeannette Tibbetts

6-Week Series on Tuesdays, starting 11/12/13
11:00 a.m.-12:15 p.m.

Facilitator: Josef Dellagrotte, PhD, CFP, LMT, and Jamey Smythe

Core Movement Integration (CMI) is a method of improving body functioning by releasing and reorganizing neuro-myofascial pathways through the body’s pelvic-spinal core. The purpose is to not only address and eliminate pain syndromes, but to maintain and to “regenerate” the body through improving functional movements of every day life. (from )

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