With Dr. Sam Sanzone, DC, Chiropractor & Erin Girzone, Personal Trainer & Nutrition Consultant
How often do you take care of your body and address areas that are stiff and/or tight? Join Dr. Sam Sanzone and Erin Girzone as they show you how to use various tools, such as foam rollers, balls, or rolling "sticks" to perform self-massage. You will be AMAZED at how you will feel! The magic of self-massage can bring relief to tight shoulders, hips, back, arches of the feet, and improve posture among other benefits. This class will demonstrate that YOU have the power to feel BETTER and move WELL.
**Please wear comfortable clothing as this will be a "learn by doing" class.
Directions: The Fire Department Headquarters is located just off North State Street. Horseshoe Pond Lane crosses North Main Street at the lights across from Sovereign Bank the Irving Gas Station (about a block before Rite Aid). From I-93 N, take Exit 15W (393 Exit). At the end of 393, at the traffic light, take a right heading towards Penacook. Follow through two sets of lights. The Fire Training Room is within the “campus” across from Rite Aid on N. State Street on the right side. Training Room is physically located at 24 Horseshoe Pond Lane but do not follow Mapquest directions as you will get lost. If you get to Boutwell’s Bowling on N. State Street, you’ve gone too far.Parking: A small parking lot is available, but it fills up quickly. You may also park on both sides of the Horseshoe Pond Lane and adjacent side streets. Parking is free. (from )

eventbrite.com/e/the-magic-of-self-massage-tickets-9682172639?aff=SRCH

• This event has passed.
  September 9, 2014 from 6:00 to 7:00 pm

  September 9, 2014 06:00 to September 9, 2014 07:00
• Concord Fire Department Headquarters Training Room
  24 Horseshoe Pond Lane, Concord, NH

  Directions to event · Directions from event
• Contact Concord Food Co-op for more information
  
• This listing has not been linked to an event on Facebook.
  Suggest a Facebook event for this listing