Supatha 1/4 Series Flow Yoga - Level 1-2
from Sri Lakshmi DeviFrenchtown NJ, A creative 1/4 series sequence of classic Level 1-2 Hatha yoga postures with in-depth instruction and structural alignment cues. Active use of props, assists the body in creating proper positioning allowing you to go deeper into the pose, working in a range of motion that is safe and effective helping to prevent injury while challenging the boundaries of your strength...A comprehensive, balanced class with a steady flow; relaxation between postures, and guided breathing techniques throughout…Must have prior Vinyasa experience…begin anytime. Every Monday at 7:15pm (from )
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This event has passed.
September 17, 2012 from 7:15 to 8:30 pm
and every Monday until April 13, 2015September 17, 2012 07:15 to September 17, 2012 08:30 -
Supatha YOGA and Personal Fitness
205 Harrison St., 2nd Fl., Frenchtown, NJ 08825 -
Contact Sri Lakshmi Devi for more information
908-372-0204 or [email protected] -
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