Free Clinic: Understanding and Managing Low Back Pain
from Anne KnowlesJoin us for a session of informative discussion, education, and exercise aimed at decreasing or preventing low back pain—free of charge! Get your questions answered and receive a free consultation by Licensed Physical Therapist Anne Knowles. Whether occasional or chronic, anyone who suffers from back pain is welcome to attend. The clinic will cover helpful topics such as:
-Anatomy of the spine
- Common causes of low back pain
-The difference between muscle strain, bulging discs, arthritis, and stenosis, four common low back complaints
-Simple exercises to relieve discomfort
-When to use heat or ice
-Flex or extend?
This FREE session will be directed by Licensed Physical Therapist Anne Knowles, the only therapist in the Bangor area certified by the McKenzie Institute in Mechanical Diagnosis and Treatment. Call us at 207-989-4122 to reserve your seat today! (from )
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This event has passed.
February 17, 2016 from 6:00 to 7:00 pmFebruary 17, 2016 06:00 to February 17, 2016 07:00 -
Brewer Physical Therapy and Spine Clinic
51 Main Road, Holden, ME -
Contact Marlo Harless for more information
207-989-4122 or [email protected] -
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